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Services & Specialties
I utilize a variety of evidence-based practices with a special focus on cognitive-behavioral therapy, strengths-based therapy, and solutions-focused therapy.​​
I am currently providing entirely teletherapy sessions. I use a privacy compliant system to offer telehealth across the state of Michigan.​
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Therapy Fees
Individual Virtual Therapy: $130/session
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For more details about insurance, payment options, and practice policies, please visit the Insurance & Policies page. Sliding scale fees may be available based on eligibility.
Specialties
I provide individual therapy grounded in patience, compassion, and evidence-based care. I am a licensed clinical social worker with 7 years of experience in counseling. My work has included supporting both adults and teens in navigating complex emotional, relational, and life challenges. I have experience working with individuals affected by trauma, abuse, domestic violence, sexual violence, substance use disorders, legal problems, depression, anxiety, mood disorders, LGBTQIA+ concerns, relationship issues, and family conflict. My approach is collaborative, client-centered, and responsive to each person's goals and lived experience.
Services
Individual Therapy: One-on-one sessions focused on helping clients navigate personal challenges, improve emotional well-being, and develop healthy coping strategies.
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Anxiety & Stress Management: Support for managing overwhelming thoughts, chronic stress, panic symptoms, and daily pressures.
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Depression & Mood Support: Helping clients work through feelings of sadness, low motivation, hopelessness, and emotional burnout.
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Life Transitions: Guidance through major life changes such as career shifts, relationship changes, parenthood, or loss.
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Relationship & Communication Skills: Helping individuals strengthen communication, set healthy boundaries, and navigate conflict in relationships.
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Self-Esteem & Personal Growth: Support in building confidence, improving self-worth, and developing a stronger sense of identity.
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Trauma & Emotional Processing: A safe space to explore and process difficult past experiences while building tools for healing.
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Substance Use & Recovery Support: Helping individuals maintain sobriety, strengthen recovery skills, and address underlying emotional challenges.
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Virtual Therapy Sessions: Convenient and confidential online sessions that allow clients to receive support from the comfort of their home.
My Qualifications
I provide a safe, supportive space to explore life's challenges. Using CBT to shift unhelpful thoughts, Solution-Focused strategies to build on strengths, and Mindfulness to bring calm, I tailor therapy to your unique needs. My trauma-informed approach ensures we move at your pace toward meaningful growth.
Want to Learn More about My Values?